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Chudnutie s rozumom, Zdravie

5 dňová Expres diéta ako funguje. 5 dňová proteinová bielkovinová diéta Expres dieta

Posted on 28/01/201627/02/2019 by Katarína Vojtušová

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Ako to funguje? Princípom tejto 5-dňovej ketogénnej diéty je navodeni stavu KETÓZY. A to dodávaním telu vysoko kvalitných prírodných proteínov a súčasným znížením prísunu sacharidov, tukov a energie pod 850 kcal/deň. Telo sa vďaka tejto diéte dostáva do metabolickej zmeny, ktorá sa nazýva KETÓZA – stav neagresívneho spaľovania tukov.

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